Counselling Resources | Josie Geddes Counselling

Please find here a list of useful resources;

Emotion Clinic – Eva Maiwald

Clinical Psychologist London | Specialist Psychotherapy, EMDR & EFT

Eva Maiwald is a close colleague of mine who trained as a Psychologist over 20 years ago in Germany and offers therapy in German or English. She provides therapy from the same site as me and offers state-of-the-art approaches for emotional regulation. Offering a combination of evidence-based therapeutic techniques that allow you to get to the centre of the problem, healing from the inside.

Self Compassion

Self-Compassion by Kristin Neff: Join the Community Now

Attachment-Focused EMDR

Clarifying the Difference Between EMDR and AF-EMDR – Parnell Institute

Cognitive Behavioural Therapy

What is CBT? – BABCP

Internal Family Systems

What is IFS? IFS Basics – IFS Guide

Attachment Theory

PSYCHOTHERAPY – John Bowlby

Mentalisation-Based Therapy

What Is MBT? Mentalization-Based Treatment Explained | Anna Freud