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  • July 16, 2025

Josie Geddes Counselling

Counselling in West London

  • CBT
  • EMDR
  • MBT
  • Psychodynamic Counselling
  • Addiction
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Psychodynamic Counselling

Psychodynamic counselling is a type of talking therapy that can give you a space to make sense of your interpersonal difficulties. 

Psychodynamic theory suggests that experiences of significant people in our childhood form how we see ourselves and others and continue to influence us throughout our lives. 

Therapy offers you an opportunity to explore some of these experiences and understand how they are impacting you and your relationships today.

3 key areas are focused on to identify patterns in the ways you relate to others;

1) Childhood experiences with parents or care givers, to identify where these patterns may have originated.

2) Current relationships, such as friendships, partners and work colleagues to understand how these patterns may have manifested in the present.

3) The relationship between you and the therapist is used to further understand how you relate to people and the feelings and responses you may bring out in others. 

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Quick Contact

josie.g100@hotmail.com

07930 339 713

Please be aware you may need to leave a message and I will get back to you as soon as I can.

The First Step

Finding a therapist can be difficult. Even if I've been recommended to you, you still need to decide whether I am somebody you feel able to work with. So please browse my website and send me an email or phone me if you want to discuss anything further. You are not obliged to book a session or pay a penny. However, talking to each other may help us to decide if an assessment would be appropriate.

Location

I currently provide therapy from

Chesterton Road
London
W10 6EP

Josie Geddes Psychotherapy

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